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Annie's Blog
A dose of health and wellness tips with a side of humor
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Annmarie
Jan 26, 20232 min read
Habits That Stick
How to Develop Good Habits That Stick We all know that developing good habits is essential in life, but it's not always easy. Many of us...
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Annmarie
Jan 25, 20231 min read
Blogcation is over!
It's been a while since I've blogged, but I'm here once again with a roaring HELLO! Life since last year has kept me occupied – working,...
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aloughnane99
Feb 25, 20222 min read
Home Office
Working from home has undeniable benefits, with home-made meals, comfy clothes, and zero commute time being just a few. One of my...
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aloughnane99
Dec 27, 20213 min read
Hush
Be Still, Listen and Let Go: My road to meditation started a few years ago when I received an invitation from an old friend to attend her...
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Annmarie
Nov 8, 20213 min read
Sleep!
A good laugh and a long sleep are the best cures in a doctor’s book – An Irish Proverb My love of sleep started at an early age with my...
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aloughnane99
Oct 21, 20212 min read
(Re) Connecting
Earlier this month, I went on a trip with three of my college roommates that was timely and well-needed… at least for me, but probably...
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