Annie's Blog

How to Develop Good Habits That Stick We all know that developing good habits is essential in life, but it's not always easy. Many of us...

It's been a while since I've blogged, but I'm here once again with a roaring HELLO! Life since last year has kept me occupied – working,...

Working from home has undeniable benefits, with home-made meals, comfy clothes, and zero commute time being just a few. One of my...

Be Still, Listen and Let Go: My road to meditation started a few years ago when I received an invitation from an old friend to attend her...

A good laugh and a long sleep are the best cures in a doctor’s book – An Irish Proverb My love of sleep started at an early age with my...

Earlier this month, I went on a trip with three of my college roommates that was timely and well-needed… at least for me, but probably...