Annie's Blog

And More About Me I am no stranger to diets—I’ve tried them all, from Weight Watchers and Ideal Protein to Medi-Weightloss. Weight...

Setting the Stage After taking a hiatus from youth club soccer, transitioning from summer to winter, I found myself back on the sidelines...

Life has a funny way of throwing curveballs when we least expect them. It's been a year since I shared the heartbreaking news about...

Each day, I find myself reliving the moments, my eyes welling up as tears escape. The wave of sadness takes flight, as it all seemed to...

Friendships come in all shapes and sizes, and they have the power to bring tremendous joy into our lives. Whether you've known someone...

Self-Advocacy in the Workplace In this ever-changing world, it is essential to be able to advocate for yourself if you want to get ahead....